I experience peace and freedom while floating in my bathtub! It’s actually pretty amazing, especially when I close my ears and go deeper. That time, my breaths create waves in water and the only sound I hear is the smooth soft flow of the water.
It feels really light and free. No worries, no external disturbances, no other thoughts too. Just completely present in the setting and enjoying it.
I now look forward to doing this anytime I get a chance!
🙂
Hi! Just reading ‘freedom in the bathtub’… Can totally relate to this… When I go swimming to the gym… I do my ‘hundreds of lapses’ (reckon ‘lapses’ sounds better…).. and then just float in the water on my back using my arms to move a bit… it feels timeless, effortless and totally relaxing….
By the way: Skipped through your blogs and got all ‘excited’… I did actually the forum about 8 years ago in Melbourne, followed by the advance course and SELP… Unfortunatly, I’ve got a bit ‘foggy’ with my landmark stuff.. so I decided to start with the Forum again. (April 2007)… Looking back in time, when I did Landmark it was the best time of my life and I never ever felt better about myself and others…
All the best.
Kind Regards,
Jutta
PS: I didn’t even get your name anywhere… Thanks for giving me a little push to sign up for the forum…